SCROLL
what we do
At SelfUP, we are dedicated to empowering you to take charge of your wellbeing. Our tailored health and lifestyle service include:
-
Health and Lifestyle Coaching
-
Naturopathic Nutritional Therapy
-
Functional Breathing
-
Nutrigenomics
-
Mindfulness
-
Art & Sound Therapy (with Cyround)
-
Personalised (Functional) Testing
-
Highest Quality Wellness Products
-
and more
​​
All tailor-made options are designed to enhance your resilience and reach your objectives, both in the short and long term.
​
Our team of certified professionals will collaborate with you to craft a personalised strategy that aligns with your individual requirements and routine.
Whether you're an individual, a group, a business, or an organisation, we cater to clients in the UK and across the globe.
​
Embark on your journey towards self-improvement, personal growth, and continual self-enhancement with our expert guidance.
Let us help you evolve into the best version of yourself each and every day.
whO is it FOR?
-
Those Who Want to Address Their Health Issues in a Natural, Holistic Way
-
Individuals and Groups
-
Organisations
-
High Performers
-
Families
-
Those Who Feel Stuck
-
Working and Living under Stress
-
First Responders
-
Men (Sometimes Too Proud to Admit They Need Support)
-
Women Who Need to be Listened to and Supported
-
Individuals Planning a Big Change in Their Life
Key areas of Support
​We are not attached to labels, and we know that different root causes can manifest as similar symptoms. The list below is here just to help you understand the scope of our service.
-
Metabolic Health and Weight Loss
-
Insulin Resistance & T2DM
-
Low-Carb / Ketogenic Eating & Lifestyle Support
-
Fasting and Time-Aware Eating Patterns
-
Cardiometabolic Support
-
Stress & Personal Resilience
-
Burnout & Chronic Fatigue (CF/ME)
-
Food Sensitivities, Allergies & Elimination Diet
-
Hormonal Imbalance (Men & Women & Youth)
-
Immune System Disorders / Autoimmunity
-
GIT issues (Digestion & Absorption)
-
Detoxification
-
Breathlessness
-
Snoring and Sleep Apnoea
-
Poor Sleep & Recovery
-
Cognitive and Mental Performance
-
Mood Fluctuation, Lack of Purpose
-
Athletic Performance Support
-
Sports Nutrition
-
Preventative Health & Longevity
-
and more...
